Postpartum Physiotherapy: Rebuild Your Body Like a Celebrity
Bringing a new life into the world is an incredible experience, but it also takes a toll on a mother’s body. After pregnancy and childbirth, many women struggle with weakened core muscles, pelvic floor dysfunction, lower back pain, and overall fatigue . The good news? Postpartum physiotherapy can help you regain strength, improve mobility, and feel like yourself again. Celebrities don't do different things to regain similar figures after child birth, but they choose the right professionals in their rebuilding journeys. At Pearson Physiotherapy & Back Pain Clinic , we specialize in postpartum rehabilitation , offering customized treatment plans to support your recovery journey safely and effectively. Why Postpartum Physiotherapy is Essential During pregnancy and childbirth, the body undergoes significant changes, including: Weakened Core & Pelvic Floor Muscles : The abdominal muscles stretch, and the pelvic floor may become weak, leading to issues like diastasis recti an...